$25.00 CAD or more

6 Keys To Effective Journaling

Click the button below to enroll and increase your ability to manage your thoughts and emotions today! 

What you'll get:

  • 1-hour webinar (with audio option)
  • An Effective Journaling Guide
  • 3 Tools to build Emotional Intelligence
  • 6 short videos to help you create an enjoybale routine
  • 2 Bonus lessons to manage thoughts and calm your body

This is a resource I recommend to everyone who wants to skillfully navigate their thoughts and emotions.

What People Are Saying:

Do your negative thoughts remunerate like the caged hamster spinning endlessly on a wheel making you frustrated or depressed? “Coach Drew” explains how to stop the wheel by identifying a thought and labelling its feeling to bring things into a balanced perspective. I’m grateful to have been introduced to Dr. Blackwood. Using his expertise, he skillfully guides his clients through a series of tools like journaling, deep breathing and gratitude to achieve greater self esteem. Things are going very well thanks in large part to the skills he taught me.

Paula D